Pregnancy
The changes in a mother’s body during pregnancy may result in some pregnancy-related aches and pains. Physiotherapy can provide safe and effective treatments, as well as appropriate exercises to help you manage your pain
Pregnancy Issues
Sacroiliac joint pain
Symphysis pubis joint pain
Low back pain
Rib and upper back pain
Coccyx pain
Wrist and hand pain
Abdominal muscle separation (Rectus abdominus diastasis)
Bladder and bowel issues
Sally's approach to treatment
Physiotherapy will educate you around:
- Education on posture and activities
- Stability exercises
- Soft tissue massage techniques
- Gentle joint mobilisations
- Supportive belts and strapping
- Teaching correct pelvic floor exercises
- Instruction on Perineal massage to prepare your pelvic floor muscles for delivery