Further Resources

Recommend products

Wearable heat bags from The Cosy Lab, get a free lipbalm with any purchase using the code: PelvicHealthMatters

My Care Shop stock a range of products I might recommend for your specific needs.

Further Reading

Continence NZ

Videos, resources, and other links to help support you with your pelvic health. 

IUGA Leaflets

Patient Information Leaflets in pdf format for convenient download.

Pelvic Pain Foundation

Building a healthier and more productive community by improving the quality of life of people with pelvic pain

Endometriosis New Zealand

Endometriosis New Zealand is Aotearoa’s national endometriosis organisation, providing support, advocacy, research, information, education and awareness on endometriosis. We provide practical and emotional support to encourage those living with endometriosis to take control of their condition and to feel heard.

Retrain Pain

RetrainPain delivers high quality information about pain for patients and healthcare professionals.